Eli Harwood is a therapist and can be found on Instagram if you wish to follow her. Eli puts a lot of reels and posts on Instagram about attachement and parenting. I really like how she approaches parenting strategies and find her reels and posts enlightening and very useful. Here are some of her posts:  

 

The following parenting strategies have been taken from Eddie Gallagher - Parenting Programme "Who's in Charge".

 

Forwards Centre Tips & Techniques for Parenting